Creativity Tips Newsletter

The Newsletter of Lifespace Coaching ™

August 27, 2004

CONTENTS

>>Announcement: How to Increase Your Prosperity Mindset in 30 Days
>>Article: 7 Ways to Add Adventure to Your Daily Living
>>Copyright and Subscribe/Unsubscribe

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Announcement: How to Increase Your Prosperity Mindset in 30 Days

If so, you're like a lot of other people. I invite you to join me for a 30-day adventure to increase your prosperity consciousness! Learn more: http://www.lifespacecoach.com/prosper.html

>>Article: 7 Ways to Add Adventure to Your Daily Living

Adding adventure to your daily life does not have to include a trek to Nepal or something expensive. What follows are 7 simple ways--one for each day of the week--to add a little more adventure to your day.

  1. Sunday: If you always take the same trail when you walk or the same route to work, take another one today. I did this one time and walked past a place giving away free books. One of the books I found was on a topic I had just been wanting to know more about.
  2. Monday: Take a risk today. What does a risk look like for you? Of course, it'll be different for everyone. Go for something that makes you a little bit uncomfortable but not so uncomfortable that you won't do it. For instance, you might ask someone out or make a recommendation to implement a change at work.
  3. Tuesday: Write a list of 50 things you want to do in your life. Write a wide range of items, from those requiring lots of planning to those that can be done now. Pick one to do today.
  4. Wednesday: Take an unexpected action and, if possible, include friends or family. If you are known to always do X, then do Y.
  5. Thursday: Take your neighbor's dog for a walk. I bet they'll appreciate it! If they don't have a dog, offer to do something for them--even if it's as simple as bringing their paper up from the street to their door.
  6. Friday: Sit still for 5 minutes and watch the grass grow. One of the best lessons I learned this past year is that INaction is a form of action. When you slow down, what shows up for you? Are you tense, peaceful, happy?
  7. Saturday: Celebrate! You've taken 6 actions to increase and embrace adventure in your life. What would you LOVE to do right now? Go do it!

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